“I would highly recommend retreats with Dr. Golden. The retreat was an eye-opener for me – both for personal insights, and in the broader group experience. I think most of us know, on an intellectual level, that we aren’t alone in our fears or blocks, but the group nature of this retreat, the open atmosphere for sharing (between instructor and group, among group members, and the one-on-ones with the instructor) really brought out, for me, more vividly/immediately the reality that we all struggle in one way or another. And feeling that sense of shared struggle, and sharing in each other’s “aha” moments, sharing insights, etc. was a powerful, and empowering, experience for me.”
Belinda, retreat participant, age 38, financial adviser
“I would certainly recommend retreat with Dr. Golden to others. I think it would be helpful for anyone, since we tend to be so lacking in gentleness toward ourselves in our culture. So especially for people who haven’t been thinking about or working much on their relationship with themselves, it could be eye-opening; for those who are already interested in the course themes, directly or indirectly, it would be supportive of their practice/process.”
Molly, age 26, retreat participant, PhD student
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